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Group Classes

Foundations Course

Crossfit Kids

Nutrition Coaching

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Community

Established in 2007, CrossFit Rockwall has been Rockwall’s leading CrossFit Box in coaching, community, programming, and form. Our coaching staff takes pride in training our athletes in proper form, technique, and skill when it comes to Olympic lifting and metabolic conditioning. Our philosophy in programming is built upon the methodology of CrossFit while also focusing on sustainability and longevity for all athlete skill levels. CrossFit Rockwall offers a variety of training options which include specialized competition training, 1 on 1 private training, and our unique CrossFit based group class training. Regardless of your skill level, when you walk through the doors of CrossFit Rockwall, you will be met with a sense of belonging, and quickly realize that you are part of the CFR Family! Fill out our Free No Sweat Intro form below to learn more about CrossFit Rockwall and start your journey to a healthier you!

What do people say about us?

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“I started CrossFit Rockwall 1 year ago with the intentions to just lose weight. I didn’t know what to expect but decided to try it since it was just across the street. After a few months I became addicted and looked forward to daily workouts. What I like most about CrossFit Rockwall are the great coaches, competitive classes, and positive/encouraging crossfitters working towards fitness goals. I would definitely recommend CrossFit Rockwall”

JP
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“I joined CrossFit Rockwall about 6 months ago and it has been a great experience. The owners have really invested a lot and learn about their clients goals and needs. The coaching staff is great and have helped me avoid injury while growing consistently in my fitness journey. Highly recommended.”

Trevor
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“This is an extremely welcoming environment from the coaches to the members. Everyone has been warm and inviting. There is something for every skill level and the coaches are happy to offer modifications while working to help you achieve your goals! I definitely recommend giving it a try.”

Cameron
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“This gym has something for everyone! From Rx athletes to CrossFit Kids- You name it: Gymnastics skills clinics, weight lifting, mobility, nutrition, the list goes on. Can’t do a ring muscle-up? That’s OK, they have modifications for for you!”

Ashley
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“Love working out at CrossFit Rockwall! Great coaches & great community! Something different every day keeps working out fun!”

Ellen

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